The mind holds an image of grace, which it teaches the body. The body has life and feeling, which it teaches the mind, until at last the body is graceful, and the mind is alive and alert.

Song Choe College of Tae Kwon Do

Effectiveness profits from simplicity, thus one is able to do the most with the least. True refinement seeks simplicity, thus all movements are governed by efficiency.

Song Choe College of Tae Kwon Do