Effectiveness profits from simplicity, thus one is able to do the most with the least. True refinement seeks simplicity, thus all movements are governed by efficiency.

Song Choe College of Tae Kwon Do

When you move, be free and fluid. When you strike, be quick and powerful. When you overcome, take no glory in it. A skillful warrior strikes a decisive blow out of necessity, not from a wish to harm others.

Song Choe College of Tae Kwon Do